e-book The Culinary Alchemists Super Food Smoothie Book: Recipes for Restoring Youthful Vitality

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In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies.

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There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids or adults who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love. This time with the perfect smoothie book for the health-concious.

Featuring 80 delicious recipes, the book is beautifully presented showing detailed nutritional information for every smoothie. Beautiful image of every smoothie. Photos of ingredients in each recipe. Intro explaining the benefits of smoothies. Learn how to make it yourself with this fantastic guide. Kombucha is made by adding a live culture to sweetened green tea.

The culture consumes the tea and sugar and creates naturally sparkling kombucha.

Then just add your own fruity flavourings. It requires just a little time and a suitable glass bottle - it's as easy as that. Kombucha is loaded with probiotics, organic acids, acyive enzymes, amino acids and anti-oxidants, so it's super for your gut health. It can also be used as a mixer with gin or to create your own cocktails or mocktails. With a step-by-step guide to the process, recipes for different flavours, plus ideas for cocktails and even some surprising uses you may not have thought of before, this book is essential for all those who want to try out the exciting new superfood drink that's great for your health.

Enjoy over 80 simple and sophisticated mocktails, bursting with sweetness, spice, fragrance, and fruitiness. Impress your friends with utterly unexpected flavour combinations using superfoods, exotic fruit, and spices, and eclectic non-alcoholic recipes like teas, juices, slushies, and energisers. But with so many of us relying on our daily brew, isn't it time we started giving it the attention and credit it deserves? Discover how to brew the perfect cup of tea, considering water type and temperature, timings and strength. Learn the difference between oolong and jasmine tea, and how to make your own blends and tisanes.

The book also includes recipes for different tea-based drinks and cocktails, including Darjeeling and Elderflower Iced Tea, Turmeric and Lemongrass Latte, and an Oolong Mojito. Over 90 teas from around the world are classified, including black, green, yellow and even white teas. The 'character' and 'Brewing Tips' are provided for every classified tea.

Written by one of the world's leading experts on the subject, the book covers teas from across Asia including China, Japan, India, Sri Lanka and Indonesia and Taiwan through to North America and a range of African countries. Richly illustrated throughout with images of tea history, tea ceremonies and the different tea leaves and brews. The book comes in the bestselling format of Whisky Classified Of course no book on tea would be complete without details on leaf grades, tea blends and perfect brewing, and the authors provide details on all of these to ensure all tea lovers enjoy their perfect 'cuppa'.

Why is coffee so addictive? Caffeine is the most widely consumed mind-altering molecule in the world; we cannot get enough of it but how is it that coffee has such a hold? It all depends on science! Find out why water has to be at a certain temperature, what method works best with which grind, how roast affects taste, what happens when you add cream, which bean you start out with plus loads more information about the world's most popular stimulant!

From coffee plantations to your morning hot beverage, this fascinating guide to the chemistry of coffee lays out the scientific principles for the coffee-loving non-scientist. The go-to guide for home baristas and coffee lovers! From the techniques of roasting, grinding, tamping and brewing to how to make a cappuccino, via the history of coffee, you'll learn everything you need to know to make the perfect coffee and about the beauty of latte art.

Over coffee recipes include brews to suit every taste. Master classic favourites like the flat white and the espresso, and learn how to make iced coffee and the perfect chai coffee. From French presses to cloth brewers you'll explore all the different equipment you need to create fantastically flavoured coffee, along with a guide through the flavour wheel and "cupping" tasting notes. After you've brewed yourself the perfect cup, go on a voyage through the life of a coffee bean and learn the ideal harvest seasons and roasts of different types of coffee beans, all combined with mouth-watering flavour profiles.

Coffee Obsession is perfect for coffee lovers who want to make the best cup of coffee in the world in their own home. The health of the gut is linked to alleviating stress and anxiety, reducing skin problems, boosting the immune system and more. In addition to keeping a healthy diet and being active, you can aid your gut health by consuming probiotic foods and drinks by way of fermentation.

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What are probiotics? Probiotics are live cultures and bacteria that help keep the gut healthy. Probiotic drinks such as kombucha and kefirs are becoming ever more popular in the world of health drinks, coming in very close to cold-pressed juices and smoothies. Lesser known probiotic drinks like beetroot kvass, jun and tepache all have the same fermented goodness, not to mention the delight they bring to the taste buds. Some fermentations require the aid of living cultures like grains and scobys while others ferment all on their own these are called wild fermentations.

Each fermentation requires a little tending and care, but nothing more than five minutes of your day. This book is divided into five chapters exploring both fermented drinks made with cultures and wild fermented drinks. Each chapter starts with a basic recipe and instructions for the foundation drink followed by different variations based from that drink. Soon enough, the fizzy delights will tickle your taste buds, not to mention bring joy and health to your gut.


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When it comes to food, more and more of us are becoming interested in and more aware of what we eat and how it affects the environment, animals and ourselves. Vegan dairy alternatives have become a common sight on supermarket shelves and some people have chosen to quit dairy products altogether. In Vegan Dairy, learn how to make crumbly cheeses, silky yogurts, moreish milks and tasty butters and creams from nuts and seeds.

Containing easy-to-follow plant-based recipes, this book has everything from quick almond milk and vanilla and pecan butter to fermented products such as cashew yogurt and almond cheese. Aimed at both beginners and the more experienced yet curious home cooks, who are looking for a greater understanding of vegan dairy, there are also delicious recipes with ideas for breakfasts, snacks and treats including chickpea bread, yogurt ice cream and coconut and hemp biscuits.

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Whether you re vegan, vegetarian, flexitarian or lactose intolerant, these recipes make perfect dairy replacements so you can still enjoy the foods and flavours you love. His complete recipe book contains recipes for over easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic. Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled his definitive selection of over simple but delicious, low-fat juice and smoothie recipes.

Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system, rid yourself of physical addictions and get extra energy, but you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body.


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  • With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this is the ultimate collection of juicing recipes for full health, extra energy and permanent weight loss. Liquid gold. Whatever you call it, coffee is one of the most popular beverages not only in the country, but all around the world. Coffee has been shown to have great health benefits, but many people only use it in its most common form: brewed as a hot drink.

    But coffee is so much more than that! Thanks to varying origins of beans and differences in the roasting process, coffee offers a wide range of flavors and undertones, which means there's a coffee bean you can use in just about anything. From new coffee drinks to chocolate cupcakes and spicy tacos, coffee adds a depth of flavor to every dish. In Cooking with Coffee, popular Internet blogger Brandi Evans discusses the history of coffee, different brewing options, and ways to make the best coffee in your own home.

    Provincetown fishing fleet, the adventures of the fish and shellfish that roam Cape Cod waters, and the people of Pr An authoritative and glorious A to Z of more than three hundred ingredients and three hundred recipes, set to become an essential tome in the River Cottage library.

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    This huge and beautiful book is a River Cottage encyclopedia of ingredients. With entries on vegetables, fruits, herbs, spices, meat, Gluten is found in an extraordinary number of foods, yet it can be problematic for so many of us. Whether you need to cut gluten out of your diet or you're cooking for friends and family with gluten intolerance, River Cottage Gluten Free will provide the tools you need to gain inspiration and nav A glorious celebration of the food and people of Iran, featuring stories from home kitchens and more than 80 delicious, modern recipes. Serve up guilt-free, flavor-filled recipes every night of the week!

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    In her debut cookbook, Skinny Suppers, G Master pitmaster Ed Randolph hit the road to discover the best barbecue the United States has to offer - from South Carolina to California and everywhere in between. Sobo Sophisticated Bohemian started out in as a purple food truck in the parking lot behind a surf shop, way before food trucks were cool. Despite its remoteness, it attracted rave reviews from food media across North America. Sobo has since become a destination restaurant, having outgrown For 25 years Taste of Home has helped millions of cooks satisfy their families with comforting meals.

    For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery. The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out enti Discover simple ways to incorporate more whole foods into your daily diet using a blender with this gorgeous cookbook featuring delicious recipes and more than fifty full-color photos—the first widely available cookbook from the Vitamix brand. Recently known primarily to professional ch This cookbook companion to the New York Times bestseller Wheat Belly serves up great tasting wheat-free recipes to help readers lose weight and beat disease.

    Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of ad The definitive guide to one of the most iconic barbecue traditions—Carolina-style chopped pork—from the third generation pitmaster of Sam Jones BBQ and the legendary Skylight Inn, featuring more than 20 family recipes for large-batch barbecue, sides, and desserts. In the world of barbecue, Carolin First published in , John Mariani's Encyclopedia of American Food and Drink has long been the go-to book on all things culinary. Last updated in the late s, it is now back in a handsome, fully illustrated revised and expanded edition that catches readers up on more than a decade of culina This cookbook is by kids and for kids, with twenty simple and delicious recipes that teach you all the basics you need to know.

    Whether you're baking a special birthday cak As unique and refreshing as the drinks themselves, The Boat Drinks Book is an inside look at cocktail culture in harbors around the world. Author Fiona Sims is on a mission to encourage us to explore wat For more than twenty-five years, Christopher Kimball has promised home cooks that his recipes would work. Now, with his team of cooks and editors at Milk Street, he promises that a new approach in the kitchen can elevate the quality of your cooking far beyond anything you thought possible.

    Featuring every recipe from every episode of the show, this cookbook is the perfect kitchen companion for every occasion and the ultimate Darjeeling's tea bushes run across a mythical landscape steeped with the religious, the sacred, and the picturesque. Planted at high elevation in the heart of the Eastern Himalayas, in an area of northern India bound by Nepal to the west, Bhutan to the east, and Sikkim to the north, the linear ro Easy solutions for the most-harried meal of the day, from Table for Two blogger Julie WamplerLeftovers are overrated!